Is your child interested in joining a school wrestling team or local wrestling club? Wrestling is a tremendous opportunity to impart in your child important lessons about commitment, discipline and hard work while challenging him or her to stay in fantastic physical shape. There are many things you should know about wrestling and what your… Continue reading A Beginner’s Guide to Youth Wrestling
Month: December 2013
Wrestling Styles Through The Ages
Wrestling as a competitive sport has been around for centuries. That makes sense, as wrestling doesn’t require any specialized equipment other than your own body, and you don’t need to organize an entire team of people to participate. All you need to wrestle competitively is a worthy opponent and some knowledge of the basic styles… Continue reading Wrestling Styles Through The Ages
High School Wrestling: Tips for Endurance
Some synonyms for endurance are determination, fortitude, perseverance, persistence, stamina, staying power, and tenacity. Do you have the fortitude and stamina to keep wrestling hard for an entire six-minute match? Can you go the distance? Conditioning expert Ross Enamait states in Infinite Intensity, “Conditioning is king inside the ring.” For us wrestlers, I may change… Continue reading High School Wrestling: Tips for Endurance